Understanding Your Cycle: Phases, Symptoms, and Tracking Tips

My First Period

Periods are a sign that you are growing up to become a perfectly normal and healthy woman.

So, you’re finally going to be a big girl! Be happy to become a perfect woman.

We’re here to help you prepare in advance with relevant information, primarily knowing what to do when you start your period and during your period. Talking to your mom, sister, or a friend who has already gotten her period will help you deal with these days. You may not realize it yet, but understanding your hormonal and body changes is just as important as these contribute to helping you maintain your self-confidence.

What will my period feel like?
This may vary from one person to another. Some may find the first period has literally flown past with very little in terms of symptoms, while others may experience a considerable amount of discomfort.

Common Signs before your period begins-However, most of these symptoms do not last long, and there is no reason to panic. A few home remedies or an over-the-counter pill can offer great relief. Some of these symptoms could also help you know when your period will come.

My period just started – what should I do?

There’s nothing specific you need to do to arrange for your first period except having menstrual products handy. So, keep your kit ready with you wherever you go. A few sanitary pads are all you need.

Choose the best ‘A’ Grade breathable, non-toxic, no fragrance pain reduction Anion technology, No Pain, No Leakage and No worry sanitary pads – like your Hamii Kares

2. Know your period flow and choose the appropriate pad sizes you need for your period days

3. Here is how to place and use the pad

4. How do you care for yourself and environment until your period gets over?

- Change your pad time to time
- Never use two pads simultaneously
- Wear comfortable, clean underwear
- Don’t use soaps or hygiene product during menses

Lets try our Best products Specially made for your First Mensural Cycle

4. How do you care for yourself and environment until your period gets over?

- Change your pad time to time
- Never use two pads simultaneously
- Wear comfortable, clean underwear
- Don’t use soaps or hygiene product during menses

Lets try our Best products Specially made for your First Mensural Cycle

Green Wave Anion Premium Organiic Pad Monthly Care Family Pack

Keep Hamii Kares antibacterial technology sanitary pads in bags when you go out.

Hamii Kares pads will make you comfortable for 6-8 hours without any rashes or pain and can withstand even heavy flow.

5. How do you dispose of sanitary products at home?

- Here’s how to dispose of sanitary pads at home:
- Roll the sanitary product into itself.
- Wrap it in newspaper or toilet paper.
- Throw it in a separate biohazard bin that is out of reach of pets and animals
- Do not flush, burn, or mix it with wet household garbage
- And wash your hands after disposing